Rewire: A Community Breathwork Series

How do we relate to ourselves and those around us? How do we navigate our emotional world while maintaining deep, meaningful connections? In this community gathering, we will explore the delicate balance between openness, protection, softness, and strength.

Our bodies and nervous systems hold valuable insights into our emotional states. Through Biodynamic Breathwork, we will gently release stress, regulate our nervous systems, and cultivate a sense of balance. Healing invites us to soften and to open our hearts to the world. Yet, true healing also requires strong, healthy boundaries that help us move through life with clarity and self-respect.

Your boundaries are both your shield and your guide, allowing you to move through life with confidence while protecting what matters most. In this workshop, we will combine breathwork, group dynamics, partner exercises, sharing, and the experience of community to explore the connection between a soft heart and strong boundaries.

This event is for you if you:

• Want to experience the powerful technique of Biodynamic Breathwork

• Seek a warm and nurturing space to explore emotional openness and personal boundaries

• Enjoy group connection and playful self-discovery

• Are looking to regulate and rewire your nervous system

Programme:

• Opening & Connection Circle

• Biodynamic Breathwork Session

• Sharing Circle

• Sound Healing & Closing

Join us for an evening of deep connection, self-exploration, and community atmosphere.

About the Facilitators

Ella is trained in Somatic Psychotherapy, BioDynamic Breathwork & Trauma Release System as well as various Massage techniques. She sees the body as the souls translator into the visible and is fascinated by the healing intelligence that lives in the cells and structures of the body, especially the autonomic nervous system.

Her passion is to bring awareness to the unconscious, repressed parts that cause limitations inside her clients and to lovingly call them back home. She holds space to safely release and process pent-up emotions and stuck tension stored in the body and offers new and healthy embodied experiences of wholeness, connection and empowerment.

You can learn more about Ella via her website: KÖRPERTHERAPIE | Ella Indigo Bodywork Berlin Wedding

Emmeline is trained in Trauma Release Breathwork, The Body Remembers Bodywork, Meditation, and Sound Healing. With a deeply body-focused approach, she sees the body as a key to healing trauma and shifting energy patterns. She is fascinated by how the body holds life stories and the profound wisdom stored in the nervous system, fascia, and cells—wisdom that emerges when the body returns to wholeness.

Passionate about the connection between body, mind, and soul, she guides others in integrating repressed parts of themselves. Drawing from years of experience, professional training, and her own healing journey, she offers a warm, intuitive approach that fosters embodiment and authentic expression, creating space for others to reconnect with their inner strength.

You can learn more about Emmeline via her website: Soul Space - Breathwork, Bodywork, Sound Healing & Cacao - Breathwork, Bodywork, Sound Healing & Cacao - Soul Space

This Event will be held in English. If money is an issue for you but you want to participate in our event, please message us and we will work something out!